Recipe of Any-night-of-the-week Easy Baked Fish Tacos

Hello everybody, hope you're having an incredible day today. Today, I'm gonna show you how to make a distinctive dish, Easiest Way to Prepare Award-winning Easy Baked Fish Tacos. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

When it comes to cooking healthful meals for the own families, there's always some degree of dissention among the positions. The fantastic thing is there are recipes that are very healthy but the nutritious nature of those recipes is somewhat disguised. What they don't know in these instances shouldn't attract harm their manner (out allergies, which should never be discounted ).

Healthy cooking can be difficult as many people do not wish to spend time preparing and planning meals our families refuse to eat. At precisely the same time, we want our families to be healthy so that we are feeling pressured to understand new and improved ways of cooking well balanced meals for the family to enjoy (and regrettably in some situations scorn).

The good thing is that as soon as you've learned the basics of cooking it's not likely you will ever have to relearn them. This usually means you can constantly develop and expand your cooking skills. Since you find new recipes and better your culinary abilities and talents you'll quickly realize that preparing your meals from scratch is much more rewarding than preparing pre packaged meals that are purchased from the shelves of your regional supermarkets.

Many things affect the quality of taste from Easy Baked Fish Tacos, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Easy Baked Fish Tacos delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we have to first prepare a few components. You can have Easy Baked Fish Tacos using 23 ingredients and 10 steps. Here is how you can achieve it.

My husband loves to go flounder gigging. He's been doing really well lately, so that means lots of fresh fish and new recipes! I make tacos quite often. The beauty about tacos is their versatility. You can make them out of anything... well almost 😉. This recipe comes with a side of spiced up black beans too!

Ingredients and spices that need to be Take to make Easy Baked Fish Tacos:

1. For the tacos:
2. 2 large flounder fillets (top portion preferably and skinned)
3. Blackening or Cajun seasoning of choice... Chef Paul Prudhomme's Blackened Redfish Magic works great and is my favorite
4. Flour tortillas
5. 1 large tomato
6. 2 limes
7. Cilantro
8. Avocado
9. Green onions
10. Cheese of Choice: I used Kraft mozzarella
11. Sour Cream
12. salt & pepper
13. For the black beans:
14. 1 (20 oz) can of black beans drained but not rinsed
15. 1/2 red onion chopped
16. 2 garlic cloves minced
17. 1 jalapeno seeded and finely diced
18. 2 small yellow peppers seeded and diced
19. 1 tsp paprika
20. 1 tsp cumin
21. 1 tbsp olive oil
22. to taste salt & pepper
23. Chicken Broth approx. 1 cup (you can substitute water)

Steps to make to make Easy Baked Fish Tacos

1. Start by preheating your oven to 350 degrees Fahrenheit. Line a baking sheet with foil and spray with nonstick cooking spray.
2. Prepare your fish by rinsing it and patting it dry. Make sure there are no bones and season both sides liberally with seasoning blend. Place on baking sheet and set aside.
3. Dice your tomato and place in a bowl. Add the zest of one lime. Cut lime in half and add the juice of one half to the tomato. Add a pinch of salt and pepper and stir. Set this aside to marinade for a bit.
4. Place fish in oven. Cooking times vary depending on the size of your filets. Mine took about 20 minutes because they were really thick. The fish is done when it flakes easily in the middle with a fork.
5. While the fish cooks. Heat a pot over medium heat. Add your olive oil. Then add the onions, peppers, and garlic. Saute until soft. Next add your cumin paprika and black beans. Stir well to combine. Add just enough liquid (chicken broth or water) to cover the beans. Salt and pepper to taste. Cover and let simmer on low until fish is done. *note: if you want a little extra kick you can add some chipotle powder.
6. When fish is done remove from oven and place on a pan to cool. If you leave it on the hot pan you just cooked on it will continue to cook even though it's out of the oven. Break it into chunks for the tacos.
7. Wrap your tortillas in foil and place in oven to warm while you prepare the rest of the garnishes.
8. Chop a good bunch of cilantro and stir this in with the tomato and lime. Chop your avocado and squeeze some lime juice over (using the other half of your lime from earlier.) Chop some green onions. Slice the 2nd lime for serving.
9. Remove your tortillas. Turn oven off and turn the heat off from beans. Now your ready to build your tacos!
10. I start with the cheese first. Then the fish. Next I pile on the toppings.

While that is by no means the end all be guide to cooking easy and quick lunches it's good food for thought. The hope is that this will get your own creative juices flowing so you can prepare wonderful lunches for your family without the need to accomplish too terribly much heavy cooking in the process.

So that is going to wrap it up with this exceptional food Steps to Make Perfect Easy Baked Fish Tacos. Thank you very much for your time. I am sure that you can make this at home. There's gonna be more interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!