Recipe of Perfect Healthy chicken nuggets
Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, Steps to Prepare Homemade Healthy chicken nuggets. It is one of my favorites. This time, I'm gonna make it a little bit unique. This will be really delicious.
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Many things affect the quality of taste from Healthy chicken nuggets, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Healthy chicken nuggets delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Healthy chicken nuggets is 6 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Just in addition, the time it takes to cook Healthy chicken nuggets estimated approx 40 min.
To get started with this particular recipe, we must prepare a few components. You can have Healthy chicken nuggets using 7 ingredients and 6 steps. Here is how you cook it.
Enjoy these Low fat Chicken Nuggets made with natural ingredients
Ingredients and spices that need to be Prepare to make Healthy chicken nuggets:
- 600 g chicken breast fillet
- 60 g Oats
- 1 egg
- 2 Tsp Paprika
- 2 Tsp Garlic powder
- 2 Tsp Nandi Peri peri salt or Chicken salt
- Kcal: 155 Protein: 25g Fat: 3g Carbs: 6g
Steps to make to make Healthy chicken nuggets
- Pour oats into your blender or food processor. Blend until the oats have turned into a fine flour. Add the spices to the flour mix
- Cut the chicken fillets into cubes
- Stir one egg in a bowl
- Dip the chicken pieces in the egg crust and then in the flour mix and put on a baking tray
- Bake in the oven at 175 degrees for 20-25 min
- Serve with a sweet and sour sauce
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